In Ayurveda, your body is a miniature version of the universe. It is governed by three vital energies—Vata, Pitta, and Kapha. These constitutions are formed at birth. When these three are in harmony, you experience "Arogya" (perfect health). However, our modern lifestyle, stress, and diet often disturb this delicate rhythm

What happens when the balance is disturbed?

When a dosha becomes "aggravated" (too high) or "depleted" (too low), it’s like a storm hitting a calm lake. Here is how your body signals that it needs help:

1. Vata Imbalance (The Wind)

• The Disturbance: When Vata is out of sync, your internal movement becomes erratic.
• The Solution: Use Vata Shamak to ground your energy, calm the nervous system, and restore warmth and moisture to the body.
• The Signs: You may feel "spaced out," anxious, or suffer from insomnia. Physically, this often manifests as bloating, joint pain, dry skin, or a racing heart. 

2. Pitta Imbalance (The Fire)

• The Disturbance: When Pitta flares up, your internal heat becomes a wildfire rather than a controlled hearth
• The Signs: This shows up as "heated" emotions like irritability and anger. Physically, you might notice acid reflux, skin rashes, inflammation, or excessive body heat.
• The Solution: Use Pitta Shamak to cool the blood, soothe the digestive fire, and bring a sense of peace and clarity to the mind.

3. Kapha Imbalance (The Earth & Water)

• The Disturbance: When Kapha becomes heavy, the flow of energy in the body stagnates like a blocked river.
• The Signs: You might feel lethargic, unmotivated, or "stuck." Physically, it leads to weight gain, congestion, fluid retention, and a feeling of heaviness in the chest.
• The Solution: Use Cough Relief Ball to stimulate the metabolism, clear the lungs, and bring lightness and vigor back to your daily life.

How to use

Vata Shamak:

• Take half Teaspoon twice a day after Meals.
• If your Vata symptoms are severe, you can take it 3 times a day (always before meals).
• You may take it raw, with water and Buttermilk.
• Effective for Gas attacks, spoonful of Vata Shamak will provide immediate relief.
• No Side effects, nor addiction.

Pitt Shamak:

• Take one spoonful half an hour before meals. You may take it raw or with water.
• If your Pitta symptoms are severe, you can take it 3 times a day (always before meals).
• Whenever you feel acidity, consuming this Pitta Shamak will provide instant relief

Cough Relief Balls: 

• Take the Cough Relief Ball in the morning on an empty stomach and in the evening before going to bed.
• If you are experiencing severe discomfort, you can take it 3 to 5 times a day.
• Slowly chew like candy, let the juice gradually run down your throat
• Avoid eating or drinking 15-20 minutes before and after having them

Contact Dr Ami Vekaria

For more information, inquiries, or any concerns regarding Vata, Pitta, and Kapha, you can connect with Dr. Ami Vekaria via WhatsApp.

+91 8490022424 (WhatsApp Only) (You can WhatsApp your name, age, and health concern to this number.)

SIZE

Cough Relief Balls: 200gm
Pitt Shamak: 190gm
Vata Shamak: 190gm